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Individual Nutrition Counselling

I offer private and secure virtual sessions for clients located in Ontario. All sessions are held through a secure platform to ensure confidentiality and comfort. Please note that sessions are available on select weeknights and weekends, but I currently do not offer daytime appointments during the week.​

 

Did you know that Registered Dietitian services are covered under most private insurance plans up to $500? Check your plan to see if you have coverage! While I do not offer direct billing at this time, you will receive a detailed invoice after each session, which can be submitted for insurance reimbursement.

My Services

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1

Initial Nutrition Assessment

In this 60-minute session, we'll explore your nutrition goals, current eating habits, dietary history, exercise routine, medications, and other lifestyle factors. Together, we'll create a personalized plan tailored to help you achieve your goals.

2

Follow Up Appointment

A 30-minute follow-up session to review the initial plan, evaluate your progress, and make any necessary adjustments to ensure continued support toward achieving your goals.

PLEASE NOTE: Follow up appointments are only available for clients who have already booked an initial assessment.

3

3 Session Package

Includes a 1-hour initial nutrition assessment, followed by two 30-minute follow-up sessions. Ideal for individuals looking for ongoing support.

Book an Appointment

Ready to take the first step towards better health? Book an appointment below and start your journey!

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