Welcome!
I’m Meghan Casselman, a Registered Dietitian and Certified Diabetes Educator passionate about empowering individuals to take charge of their health and well-being through nutrition. I hold a Bachelor of Science in Human Nutrition and completed an integrated dietetic internship through St. Francis Xavier University. I am registered with the College of Dietitians of Ontario and I am committed to providing evidence-based, compassionate care to all my clients.
I have worked in a variety of settings including long-term care, acute care, and most recently in diabetes education and outpatient clinical nutrition. Over time, I’ve found my passion in chronic disease management—not only in supporting those with diabetes and heart disease, but also individuals navigating a wide range of health conditions. I understand how overwhelming these diagnoses can be, and I’m here to guide and support you every step of the way. My approach is personalized, supportive, and designed to fit your unique needs and goals.
Whether you're managing a health condition or simply looking to improve your overall nutrition, I’m here to provide the tools and knowledge to help you make lasting changes for a healthier, more balanced life. Let’s work together to help you thrive!
Why work with me?
When you work with me, you’re not just getting another diet plan—you’re gaining a partner dedicated to improving your health and well-being. My personalized approach ensures that your unique needs and goals are at the heart of every recommendation, helping you find joy in food again without the stress of restrictive diets. Together, we’ll clarify nutrition myths, empowering you with the knowledge and tools to make confident, lasting choices. Most importantly, you’ll feel supported every step of the way, knowing you have a trusted ally guiding you on your health journey.
Education & Credentials
-
Bachelor of Science in Human Nutrition & Integrated Dietetic Internship from St. Francis Xavier University
-
Registered Dietitian (RD) with the College of Dietitians of Ontario
-
Certified Diabetes Educator (CDE)
Areas of practice:
-
Prediabetes and type 2 diabetes
-
Heart health
-
Fatty liver disease
-
Weight management
-
Oncology nutrition
-
General nutrition
Registered Dietitian (RD) vs. Nutritionist
What's the difference?
A Registered Dietitian (RD) is a food and nutrition expert who has completed specific education, training, and passed a national licensing exam. Dietitians are regulated health professionals who are licensed to provide medical nutrition therapy.
A nutritionist is a more general term and doesn't always require formal training or certification. The term "nutritionist" is not a protected title in Ontario meaning anyone can call themselves a nutritionist without official credentials.
